WS
HYROX Race Analysis: Williams, Shane
HYROX World Championships Manchester — May 26, 2023
Manchester, United Kingdom · SOLO · OPEN · GBR
- Total Time
- 01:42:24
- Ranking
- #475
- Category
- SOLO · OPEN
- Event
- Manchester
Teammates: Shane Williams (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:03 | — |
| SkiErg | 4:38 | #526 |
| Running 2 | 5:32 | — |
| Sled Push | 3:30 | #461 |
| Running 3 | 6:47 | — |
| Sled Pull | 5:51 | #565 |
| Running 4 | 6:31 | — |
| Burpee Broad Jump | 5:43 | #287 |
| Running 5 | 6:33 | — |
| Rowing | 5:07 | #541 |
| Running 6 | 9:18 | — |
| Farmers Carry | 2:41 | #543 |
| Running 7 | 6:48 | — |
| Sandbag Lunges | 4:41 | #200 |
| Running 8 | 7:13 | — |
| Wall Balls | 6:29 | #293 |
| Running Total | 54:41 | #539 |
| Roxzone Total | 9:07 | #610 |