GC
HYROX Race Analysis: Emely Ramos Gianna Cardoso
HYROX PHOENIX — January 29, 2026
Phoenix, United States · DOUBLES · OPEN · USA
- Total Time
- 01:21:19
- Ranking
- #185
- Category
- DOUBLES · OPEN
- Event
- Phoenix
Teammates: Gianna Cardoso (USA), Emely Ramos (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:50 | — |
| SkiErg | 4:41 | #209 |
| Running 2 | 5:16 | — |
| Sled Push | 1:40 | #303 |
| Running 3 | 5:50 | — |
| Sled Pull | 3:52 | #257 |
| Running 4 | 6:02 | — |
| Burpee Broad Jump | 3:30 | #131 |
| Running 5 | 6:04 | — |
| Rowing | 5:23 | #354 |
| Running 6 | 5:46 | — |
| Farmers Carry | 1:43 | #199 |
| Running 7 | 5:59 | — |
| Sandbag Lunges | 3:27 | #212 |
| Running 8 | 5:41 | — |
| Wall Balls | 3:33 | #36 |
| Running Total | 46:24 | #177 |
| Roxzone Total | 7:11 | #291 |
