TN
HYROX Race Analysis: Theresa Nowack, Theresa Nowack, Josefine Rutkowski, Josefine Rutkowski
HYROX ST_GALLEN — January 16, 2026
St. Gallen, Switzerland · DOUBLES · OPEN · GER
- Total Time
- 01:06:57
- Ranking
- #6
- Category
- DOUBLES · OPEN
- Event
- St. Gallen
Teammates: Theresa Nowack (GER), Josefine Rutkowski (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:26 | — |
| SkiErg | 4:16 | #23 |
| Running 2 | 6:47 | — |
| Sled Push | 1:36 | #229 |
| Running 3 | 4:26 | — |
| Sled Pull | 3:30 | #198 |
| Running 4 | 4:26 | — |
| Burpee Broad Jump | 3:18 | #105 |
| Running 5 | 4:35 | — |
| Rowing | 4:42 | #80 |
| Running 6 | 4:37 | — |
| Farmers Carry | 1:29 | #71 |
| Running 7 | 4:29 | — |
| Sandbag Lunges | 2:44 | #44 |
| Running 8 | 3:47 | — |
| Wall Balls | 3:45 | #97 |
| Running Total | 37:30 | #8 |
| Roxzone Total | 4:10 | #2 |
