What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Seong-Jae Bae

HYROX OSAKA — January 30, 2026

Osaka, Japan · SOLO · PRO · KOR

Total Time: 01:37:51
Ranking: #250
AG Ranking: #60
Category: SOLO · PRO

Seong-Jae Bae

30JAN-1 FEB20263 days

Completed

4,847

HYROX OSAKA

Osaka, Japan

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:21 (47%)

Stations40:45 (42%)

Roxzone10:49 (11%)

Running Analysis

Avg. PaceDegradationStability5:47/km+102.1%34.6%

Split times

Segment	Time	Rank
Running 1	2:31	-
SkiErg	4:29	148
Running 2	4:44	-
Sled Push	5:42	282
Running 3	5:01	-
Sled Pull	8:27	291
Running 4	5:52	-
Burpee Broad Jump	2:53	16
Running 5	5:17	-
Rowing	4:29	110
Running 6	8:02	-
Farmers Carry	2:55	223
Running 7	9:34	-
Sandbag Lunges	4:58	143
Running 8	5:22	-
Wall Balls	6:52	144
Running Total	46:21	296
Roxzone Total	10:49	272

HYROX Race Analysis: Seong-Jae Bae

Seong-Jae Bae

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Seong-Jae Bae

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times