What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephanie Shabanov-Leong

HYROX OSAKA — January 30, 2026

Osaka, Japan · SOLO · PRO · SIN

Total Time: 01:11:13
Ranking: #6
AG Ranking: #3
Category: SOLO · PRO

Stephanie Shabanov-Leong

30JAN-1 FEB20263 days

Completed

4,847

HYROX OSAKA

Osaka, Japan

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:18 (47%)

Stations32:19 (45%)

Roxzone5:41 (8%)

Running Analysis

Avg. PaceDegradationStability4:10/km+12.0%18.6%

Split times

Segment	Time	Rank
Running 1	2:26	-
SkiErg	4:42	8
Running 2	4:09	-
Sled Push	3:33	8
Running 3	4:39	-
Sled Pull	5:23	37
Running 4	4:34	-
Burpee Broad Jump	3:54	16
Running 5	4:31	-
Rowing	4:56	24
Running 6	4:55	-
Farmers Carry	1:59	8
Running 7	4:39	-
Sandbag Lunges	3:48	9
Running 8	3:27	-
Wall Balls	4:04	2
Running Total	33:18	8
Roxzone Total	5:41	4

HYROX Race Analysis: Stephanie Shabanov-Leong

Stephanie Shabanov-Leong

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephanie Shabanov-Leong

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times