What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 길준 이 & 준호 김

HYROX OSAKA — January 30, 2026

Osaka, Japan · DOUBLES · PRO

Total Time: 01:05:54
Ranking: #39
AG Ranking: #11
Category: DOUBLES · PRO

길이

Running vs Workouts

Running34:50 (53%)

Stations24:49 (38%)

Roxzone6:21 (10%)

Running Analysis

Avg. PaceDegradationStability4:21/km+9.3%19.2%

Split times

Segment	Time	Rank
Running 1	2:22	-
SkiErg	3:57	33
Running 2	4:28	-
Sled Push	2:16	41
Running 3	4:52	-
Sled Pull	3:58	48
Running 4	4:52	-
Burpee Broad Jump	2:02	27
Running 5	4:55	-
Rowing	4:05	31
Running 6	4:46	-
Farmers Carry	1:55	95
Running 7	4:53	-
Sandbag Lunges	3:10	41
Running 8	3:46	-
Wall Balls	3:26	7
Running Total	34:50	46
Roxzone Total	6:21	42

HYROX Race Analysis: 길준 이 & 준호 김

길준 이

준호 김

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

길준 이

준호 김

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times