LW
HYROX Race Analysis: Lok Him Wan, Ming Hei Ho
HYROX OSAKA — January 30, 2026
Osaka, Japan · DOUBLES · PRO · HKG
- Total Time
- 01:09:44
- Ranking
- #50
- Category
- DOUBLES · PRO
- Event
- Osaka
Teammates: Lok Him Wan (HKG), Ming Hei Ho (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:27 | — |
| SkiErg | 4:00 | #45 |
| Running 2 | 4:23 | — |
| Sled Push | 2:36 | #69 |
| Running 3 | 4:39 | — |
| Sled Pull | 4:37 | #75 |
| Running 4 | 4:44 | — |
| Burpee Broad Jump | 2:34 | #66 |
| Running 5 | 5:02 | — |
| Rowing | 4:17 | #60 |
| Running 6 | 4:49 | — |
| Farmers Carry | 1:43 | #58 |
| Running 7 | 4:57 | — |
| Sandbag Lunges | 4:22 | #93 |
| Running 8 | 3:43 | — |
| Wall Balls | 4:16 | #76 |
| Running Total | 34:41 | #44 |
| Roxzone Total | 6:43 | #48 |
