What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 우형 김 & 준원 정

HYROX OSAKA — January 30, 2026

Osaka, Japan · DOUBLES · OPEN

Total Time: 01:00:44
Ranking: #21
AG Ranking: #5
Category: DOUBLES · OPEN

우김

Running vs Workouts

Running33:49 (56%)

Stations21:07 (35%)

Roxzone5:52 (10%)

Running Analysis

Avg. PaceDegradationStability4:14/km+8.0%18.4%

Split times

Segment	Time	Rank
Running 1	2:27	-
SkiErg	3:43	5
Running 2	4:23	-
Sled Push	1:19	18
Running 3	4:31	-
Sled Pull	2:34	33
Running 4	4:41	-
Burpee Broad Jump	2:19	101
Running 5	4:53	-
Rowing	3:59	16
Running 6	4:42	-
Farmers Carry	1:49	443
Running 7	4:44	-
Sandbag Lunges	2:01	4
Running 8	3:32	-
Wall Balls	3:23	12
Running Total	33:49	41
Roxzone Total	5:52	32

HYROX Race Analysis: 우형 김 & 준원 정

우형 김

준원 정

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

우형 김

준원 정

HYROX OSAKA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times