What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jessie Lorenzen-Hogan

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · SOLO · PRO · NZL

Total Time: 01:24:22
Ranking: #41
AG Ranking: #5
Category: SOLO · PRO

Jessie Lorenzen-Hogan

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:53 (50%)

Stations36:06 (43%)

Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:14/km+13.0%8.9%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	4:20	9
Running 2	4:37	-
Sled Push	4:19	46
Running 3	5:07	-
Sled Pull	6:07	56
Running 4	5:03	-
Burpee Broad Jump	5:23	54
Running 5	5:25	-
Rowing	4:56	30
Running 6	5:16	-
Farmers Carry	2:08	33
Running 7	5:13	-
Sandbag Lunges	4:14	14
Running 8	6:19	-
Wall Balls	4:39	7
Running Total	41:53	47
Roxzone Total	6:27	71

HYROX Race Analysis: Jessie Lorenzen-Hogan

Jessie Lorenzen-Hogan

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jessie Lorenzen-Hogan

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times