What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jane Kilderry-Jones

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · SOLO · PRO · AUS

Total Time: 01:35:25
Ranking: #74
AG Ranking: #2
Category: SOLO · PRO

Jane Kilderry-Jones

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:16 (44%)

Stations46:05 (48%)

Roxzone7:08 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+8.8%5.7%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:51	85
Running 2	4:56	-
Sled Push	4:59	73
Running 3	5:02	-
Sled Pull	7:15	87
Running 4	5:05	-
Burpee Broad Jump	5:07	43
Running 5	5:11	-
Rowing	5:18	68
Running 6	5:19	-
Farmers Carry	3:00	94
Running 7	5:22	-
Sandbag Lunges	7:19	99
Running 8	5:58	-
Wall Balls	8:16	92
Running Total	42:16	49
Roxzone Total	7:08	87

HYROX Race Analysis: Jane Kilderry-Jones

Jane Kilderry-Jones

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jane Kilderry-Jones

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times