What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Misha-Joy Clark

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · SOLO · PRO

Total Time: 01:35:42
Ranking: #75
AG Ranking: #11
Category: SOLO · PRO

Misha-Joy Clark

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:51 (46%)

Stations45:20 (47%)

Roxzone6:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:29/km+10.9%6.5%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:42	58
Running 2	4:54	-
Sled Push	4:53	69
Running 3	5:20	-
Sled Pull	4:52	16
Running 4	5:29	-
Burpee Broad Jump	7:02	92
Running 5	5:20	-
Rowing	5:08	58
Running 6	5:43	-
Farmers Carry	1:57	13
Running 7	5:26	-
Sandbag Lunges	7:10	96
Running 8	6:15	-
Wall Balls	9:36	107
Running Total	43:51	63
Roxzone Total	6:35	77

HYROX Race Analysis: Misha-Joy Clark

Misha-Joy Clark

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Misha-Joy Clark

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times