What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Logan Thomas-Flipp

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · SOLO · OPEN · NZL

Total Time: 01:16:30
Ranking: #135
AG Ranking: #16
Category: SOLO · OPEN

Logan Thomas-Flipp

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:44 (53%)

Stations31:41 (41%)

Roxzone4:12 (5%)

Running Analysis

Avg. PaceDegradationStability5:05/km+7.4%5.9%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:02	61
Running 2	4:44	-
Sled Push	2:29	61
Running 3	5:01	-
Sled Pull	3:49	81
Running 4	5:04	-
Burpee Broad Jump	5:06	217
Running 5	5:09	-
Rowing	4:16	11
Running 6	5:07	-
Farmers Carry	1:48	199
Running 7	5:05	-
Sandbag Lunges	4:28	135
Running 8	5:48	-
Wall Balls	5:43	188
Running Total	40:44	207
Roxzone Total	4:12	105

HYROX Race Analysis: Logan Thomas-Flipp

Logan Thomas-Flipp

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Logan Thomas-Flipp

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times