What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Yohanna Gulliver-Birkett

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · SOLO · OPEN · NZL

Total Time: 01:26:46
Ranking: #92
AG Ranking: #16
Category: SOLO · OPEN

Yohanna Gulliver-Birkett

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:07 (50%)

Stations37:29 (43%)

Roxzone6:14 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+12.7%6.4%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:44	90
Running 2	4:59	-
Sled Push	2:57	160
Running 3	5:16	-
Sled Pull	5:18	115
Running 4	5:16	-
Burpee Broad Jump	6:08	111
Running 5	5:21	-
Rowing	5:03	35
Running 6	5:32	-
Farmers Carry	1:49	62
Running 7	5:37	-
Sandbag Lunges	5:04	152
Running 8	6:08	-
Wall Balls	6:26	198
Running Total	43:07	67
Roxzone Total	6:14	169

HYROX Race Analysis: Yohanna Gulliver-Birkett

Yohanna Gulliver-Birkett

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Yohanna Gulliver-Birkett

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times