What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Isabella Zinzan-dickie & Daniel Lovegrove

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · DOUBLES · OPEN · NZL

Total Time: 01:20:32
Ranking: #165
AG Ranking: #26
Category: DOUBLES · OPEN

Isabella Zinzan-dickie

Daniel Lovegrove

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:36 (58%)

Stations28:00 (35%)

Roxzone6:01 (7%)

Running Analysis

Avg. PaceDegradationStability5:49/km+19.2%11.1%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	3:56	120
Running 2	5:02	-
Sled Push	2:23	287
Running 3	5:22	-
Sled Pull	3:12	62
Running 4	5:30	-
Burpee Broad Jump	4:02	321
Running 5	6:09	-
Rowing	4:43	154
Running 6	6:02	-
Farmers Carry	1:31	72
Running 7	6:00	-
Sandbag Lunges	3:52	183
Running 8	7:14	-
Wall Balls	4:21	226
Running Total	46:36	172
Roxzone Total	6:01	221

HYROX Race Analysis: Isabella Zinzan-dickie & Daniel Lovegrove

Isabella Zinzan-dickie

Daniel Lovegrove

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Isabella Zinzan-dickie

Daniel Lovegrove

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times