What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joshua Rudland & Treyah-Atiu Kingi-Taukamo

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · DOUBLES · OPEN · NZL

Total Time: 00:58:49
Ranking: #9
AG Ranking: #3
Category: DOUBLES · OPEN

Joshua Rudland

Treyah-Atiu Kingi-Taukamo

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:26 (58%)

Stations21:07 (36%)

Roxzone3:21 (6%)

Running Analysis

Avg. PaceDegradationStability4:18/km+4.5%3.7%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	3:39	40
Running 2	4:04	-
Sled Push	1:42	67
Running 3	4:18	-
Sled Pull	2:15	9
Running 4	4:14	-
Burpee Broad Jump	1:59	4
Running 5	4:19	-
Rowing	4:08	25
Running 6	4:14	-
Farmers Carry	1:18	23
Running 7	4:15	-
Sandbag Lunges	2:28	7
Running 8	4:31	-
Wall Balls	3:38	32
Running Total	34:26	10
Roxzone Total	3:21	11

HYROX Race Analysis: Joshua Rudland & Treyah-Atiu Kingi-Taukamo

Joshua Rudland

Treyah-Atiu Kingi-Taukamo

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joshua Rudland

Treyah-Atiu Kingi-Taukamo

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times