What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Abbey Glover-Esplin & Hannah Stewart

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · DOUBLES · OPEN · GBR

Total Time: 01:18:30
Ranking: #119
AG Ranking: #27
Category: DOUBLES · OPEN

Abbey Glover-Esplin

Hannah Stewart

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:08 (59%)

Stations27:49 (35%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability5:46/km+6.1%3.0%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:43	564
Running 2	5:30	-
Sled Push	1:53	388
Running 3	5:55	-
Sled Pull	3:42	194
Running 4	5:37	-
Burpee Broad Jump	4:16	330
Running 5	5:50	-
Rowing	4:54	156
Running 6	5:45	-
Farmers Carry	1:30	100
Running 7	5:50	-
Sandbag Lunges	2:55	51
Running 8	6:05	-
Wall Balls	3:56	200
Running Total	46:08	124
Roxzone Total	4:37	100

HYROX Race Analysis: Abbey Glover-Esplin & Hannah Stewart

Abbey Glover-Esplin

Hannah Stewart

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Abbey Glover-Esplin

Hannah Stewart

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times