What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bethany Richards & Sophia Creighton-Harrison

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · DOUBLES · OPEN · NZL

Total Time: 01:25:10
Ranking: #257
AG Ranking: #52
Category: DOUBLES · OPEN

Bethany Richards

Sophia Creighton-Harrison

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:05 (58%)

Stations29:04 (34%)

Roxzone7:06 (8%)

Running Analysis

Avg. PaceDegradationStability6:08/km+18.3%7.3%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:48	613
Running 2	5:17	-
Sled Push	1:41	162
Running 3	6:02	-
Sled Pull	4:03	352
Running 4	6:03	-
Burpee Broad Jump	4:41	440
Running 5	6:50	-
Rowing	5:29	553
Running 6	6:27	-
Farmers Carry	1:22	24
Running 7	6:15	-
Sandbag Lunges	2:46	26
Running 8	6:29	-
Wall Balls	4:14	371
Running Total	49:05	214
Roxzone Total	7:06	485

HYROX Race Analysis: Bethany Richards & Sophia Creighton-Harrison

Bethany Richards

Sophia Creighton-Harrison

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bethany Richards

Sophia Creighton-Harrison

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times