What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Keanu-John Virtu & Madison Rauscher

HYROX AUCKLAND — January 29, 2026

Auckland, New Zealand · DOUBLES · OPEN · AUS

Total Time: 01:24:51
Ranking: #222
AG Ranking: #57
Category: DOUBLES · OPEN

Keanu-John Virtu

Madison Rauscher

HYROX HYROX AUCKLAND - Auckland, New Zealand

29JAN-1 FEB20264 days

Completed

6,071

HYROX AUCKLAND

Auckland, New Zealand

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:52 (56%)

Stations30:53 (36%)

Roxzone6:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:59/km+16.2%9.3%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:09	234
Running 2	5:14	-
Sled Push	2:35	271
Running 3	5:56	-
Sled Pull	4:55	370
Running 4	5:43	-
Burpee Broad Jump	4:54	371
Running 5	6:15	-
Rowing	4:45	155
Running 6	5:58	-
Farmers Carry	1:48	279
Running 7	6:05	-
Sandbag Lunges	3:25	77
Running 8	7:13	-
Wall Balls	4:22	223
Running Total	47:52	206
Roxzone Total	6:12	210

HYROX Race Analysis: Keanu-John Virtu & Madison Rauscher

Keanu-John Virtu

Madison Rauscher

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Keanu-John Virtu

Madison Rauscher

HYROX AUCKLAND

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times