What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Diego Orantes-Cerna

HYROX PHOENIX — January 29, 2026

Phoenix, United States · SOLO · PRO · GUA

Total Time: 01:18:10
Ranking: #286
AG Ranking: #72
Category: SOLO · PRO

Diego Orantes-Cerna

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264 days

Completed

7,757

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:33 (45%)

Stations36:03 (46%)

Roxzone6:39 (8%)

Running Analysis

Avg. PaceDegradationStability4:27/km+6.4%6.9%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	3:59	-
Running 2	4:09	-
Sled Push	3:36	276
Running 3	-	-
Sled Pull	5:19	359
Running 4	-	-
Burpee Broad Jump	4:53	397
Running 5	-	-
Rowing	4:42	402
Running 6	4:22	-
Farmers Carry	2:06	354
Running 7	4:25	-
Sandbag Lunges	4:58	323
Running 8	5:03	-
Wall Balls	6:30	310
Running Total	35:33	226
Roxzone Total	6:39	439

HYROX Race Analysis: Diego Orantes-Cerna

Diego Orantes-Cerna

HYROX PHOENIX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Diego Orantes-Cerna

HYROX PHOENIX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times