What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Zsa-Zsa Porter

HYROX PHOENIX — January 29, 2026

Phoenix, United States · SOLO · PRO · USA

Total Time: 02:48:39
Ranking: #295
AG Ranking: #9
Category: SOLO · PRO

Zsa-Zsa Porter

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264 days

Completed

7,757

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:41 (38%)

Stations94:38 (56%)

Roxzone9:27 (6%)

Running Analysis

Avg. PaceDegradationStability8:05/km+33.8%22.7%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	5:47	299
Running 2	6:22	-
Sled Push	5:51	295
Running 3	7:05	-
Sled Pull	10:11	299
Running 4	7:27	-
Burpee Broad Jump	15:40	298
Running 5	8:26	-
Rowing	7:45	296
Running 6	8:10	-
Farmers Carry	5:43	295
Running 7	8:31	-
Sandbag Lunges	20:09	295
Running 8	12:27	-
Wall Balls	23:32	295
Running Total	1:04:41	293
Roxzone Total	9:27	282

HYROX Race Analysis: Zsa-Zsa Porter

Zsa-Zsa Porter

HYROX PHOENIX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Zsa-Zsa Porter

HYROX PHOENIX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times