What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Reid Harrison-Ducros

HYROX PHOENIX — January 29, 2026

Phoenix, United States · SOLO · OPEN · USA

Total Time: 01:23:55
Ranking: #397
AG Ranking: #68
Category: SOLO · OPEN

Reid Harrison-Ducros

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264 days

Completed

7,757

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:18 (52%)

Stations34:11 (41%)

Roxzone6:29 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+13.6%31.9%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:16	195
Running 2	4:18	-
Sled Push	2:27	197
Running 3	4:41	-
Sled Pull	3:43	165
Running 4	4:32	-
Burpee Broad Jump	5:39	495
Running 5	5:45	-
Rowing	4:50	370
Running 6	9:50	-
Farmers Carry	2:24	729
Running 7	4:53	-
Sandbag Lunges	4:30	263
Running 8	5:09	-
Wall Balls	6:22	404
Running Total	43:18	481
Roxzone Total	6:29	401

HYROX Race Analysis: Reid Harrison-Ducros

Reid Harrison-Ducros

HYROX PHOENIX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Reid Harrison-Ducros

HYROX PHOENIX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times