What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Noah Postma & Samuel Grande Y Rodriguez

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · PRO · NED

Total Time: 01:15:44
Ranking: #244
AG Ranking: #18
Category: DOUBLES · PRO

Noah Postma

Samuel Grande Y Rodriguez

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:25 (53%)

Stations28:43 (38%)

Roxzone6:40 (9%)

Running Analysis

Avg. PaceDegradationStability5:03/km+0.7%12.4%

Split times

Segment	Time	Rank
Running 1	3:38	-
SkiErg	3:47	184
Running 2	4:53	-
Sled Push	2:27	229
Running 3	5:14	-
Sled Pull	4:42	236
Running 4	5:09	-
Burpee Broad Jump	3:22	242
Running 5	5:38	-
Rowing	4:52	295
Running 6	5:08	-
Farmers Carry	1:31	126
Running 7	4:55	-
Sandbag Lunges	3:27	137
Running 8	5:53	-
Wall Balls	4:35	232
Running Total	40:25	245
Roxzone Total	6:40	260

HYROX Race Analysis: Noah Postma & Samuel Grande Y Rodriguez

Noah Postma

Samuel Grande Y Rodriguez

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Noah Postma

Samuel Grande Y Rodriguez

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times