What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jana Wilwerscheid & Lena Schulte-Henrich

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · PRO · GER

Total Time: 01:21:57
Ranking: #126
AG Ranking: #36
Category: DOUBLES · PRO

Jana Wilwerscheid

Lena Schulte-Henrich

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:10 (56%)

Stations29:02 (35%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability5:46/km+8.2%10.3%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:13	47
Running 2	5:31	-
Sled Push	2:32	120
Running 3	5:42	-
Sled Pull	4:25	98
Running 4	5:52	-
Burpee Broad Jump	4:05	141
Running 5	6:05	-
Rowing	4:37	61
Running 6	6:01	-
Farmers Carry	1:40	42
Running 7	5:58	-
Sandbag Lunges	3:26	44
Running 8	6:38	-
Wall Balls	4:04	86
Running Total	46:10	147
Roxzone Total	6:50	131

HYROX Race Analysis: Jana Wilwerscheid & Lena Schulte-Henrich

Jana Wilwerscheid

Lena Schulte-Henrich

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jana Wilwerscheid

Lena Schulte-Henrich

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times