What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Roelanda Roper & Alice Schipper-Houwer

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · PRO · NED

Total Time: 01:27:11
Ranking: #154
AG Ranking: #5
Category: DOUBLES · PRO

Roelanda Roper

Alice Schipper-Houwer

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:59 (53%)

Stations34:38 (40%)

Roxzone6:38 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+6.3%12.1%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:31	133
Running 2	5:20	-
Sled Push	2:42	148
Running 3	5:33	-
Sled Pull	5:28	165
Running 4	5:36	-
Burpee Broad Jump	3:55	126
Running 5	6:05	-
Rowing	4:56	131
Running 6	7:01	-
Farmers Carry	2:12	162
Running 7	5:40	-
Sandbag Lunges	5:06	165
Running 8	6:19	-
Wall Balls	5:48	168
Running Total	45:59	144
Roxzone Total	6:38	115

HYROX Race Analysis: Roelanda Roper & Alice Schipper-Houwer

Roelanda Roper

Alice Schipper-Houwer

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Roelanda Roper

Alice Schipper-Houwer

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times