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HYROX Race Analysis: Suzanne Mondria, Suzanne Mondria, Lise Zwiers, Lise Zwiers
HYROX Amsterdam — January 24, 2026
Amsterdam, Netherlands · DOUBLES · OPEN · NED
- Total Time
- 01:09:16
- Ranking
- #10
- Category
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: Suzanne Mondria (NED), Lise Zwiers (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:52 | — |
| SkiErg | 4:06 | #7 |
| Running 2 | 4:42 | — |
| Sled Push | 1:45 | #128 |
| Running 3 | 4:49 | — |
| Sled Pull | 3:25 | #34 |
| Running 4 | 5:07 | — |
| Burpee Broad Jump | 2:49 | #7 |
| Running 5 | 5:04 | — |
| Rowing | 4:38 | #21 |
| Running 6 | 5:01 | — |
| Farmers Carry | 1:31 | #27 |
| Running 7 | 5:09 | — |
| Sandbag Lunges | 2:41 | #10 |
| Running 8 | 5:32 | — |
| Wall Balls | 3:43 | #30 |
| Running Total | 39:13 | #15 |
| Roxzone Total | 5:30 | #20 |