What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Janneke Schuurman & Anh Mccrae-Luu

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:23:01
Ranking: #429
AG Ranking: #40
Category: DOUBLES · OPEN

Janneke Schuurman

Anh Mccrae-Luu

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:49 (56%)

Stations29:05 (35%)

Roxzone7:13 (9%)

Running Analysis

Avg. PaceDegradationStability5:51/km+15.3%11.9%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:36	492
Running 2	5:26	-
Sled Push	1:49	455
Running 3	5:48	-
Sled Pull	4:10	622
Running 4	6:05	-
Burpee Broad Jump	3:25	138
Running 5	6:08	-
Rowing	5:06	583
Running 6	6:10	-
Farmers Carry	1:40	247
Running 7	6:16	-
Sandbag Lunges	3:50	631
Running 8	6:43	-
Wall Balls	4:29	590
Running Total	46:49	446
Roxzone Total	7:13	497

HYROX Race Analysis: Janneke Schuurman & Anh Mccrae-Luu

Janneke Schuurman

Anh Mccrae-Luu

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Janneke Schuurman

Anh Mccrae-Luu

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times