FS
HYROX Race Analysis: Frederique Swenneker, Frederique Swenneker, Bianca De Ruijter, Bianca De Ruijter
HYROX Amsterdam — January 24, 2026
Amsterdam, Netherlands · DOUBLES · OPEN · NED
- Total Time
- 01:23:46
- Ranking
- #468
- Category
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: Frederique Swenneker (NED), Bianca De Ruijter (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:40 | — |
| SkiErg | 5:00 | #934 |
| Running 2 | 5:28 | — |
| Sled Push | 1:50 | #498 |
| Running 3 | 5:34 | — |
| Sled Pull | 3:57 | #476 |
| Running 4 | 5:38 | — |
| Burpee Broad Jump | 5:03 | #795 |
| Running 5 | 5:50 | — |
| Rowing | 5:18 | #796 |
| Running 6 | 5:50 | — |
| Farmers Carry | 2:02 | #812 |
| Running 7 | 5:42 | — |
| Sandbag Lunges | 3:45 | #593 |
| Running 8 | 6:11 | — |
| Wall Balls | 5:01 | #825 |
| Running Total | 44:49 | #330 |
| Roxzone Total | 7:04 | #452 |