What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julia Vainer & Anastasiia Postnikova

HYROX Amsterdam — January 24, 2026

Amsterdam, Netherlands · DOUBLES · OPEN · LUX

Total Time: 01:27:43
Ranking: #622
AG Ranking: #126
Category: DOUBLES · OPEN

Julia Vainer

Anastasiia Postnikova

24-25JAN20262 days

Completed

11,747

HYROX Amsterdam

Amsterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:51 (58%)

Stations28:35 (33%)

Roxzone8:23 (10%)

Running Analysis

Avg. PaceDegradationStability6:21/km+14.7%14.7%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:46	731
Running 2	6:01	-
Sled Push	1:46	347
Running 3	6:31	-
Sled Pull	4:14	659
Running 4	6:15	-
Burpee Broad Jump	3:18	104
Running 5	7:04	-
Rowing	5:09	637
Running 6	6:30	-
Farmers Carry	1:37	189
Running 7	6:54	-
Sandbag Lunges	3:25	377
Running 8	7:29	-
Wall Balls	4:20	508
Running Total	50:51	721
Roxzone Total	8:23	777

HYROX Race Analysis: Julia Vainer & Anastasiia Postnikova

Julia Vainer

Anastasiia Postnikova

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julia Vainer

Anastasiia Postnikova

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times