PI
HYROX Race Analysis: Ilse Pol, Ilse Pol, Ties Ketelaar, Ties Ketelaar
HYROX Amsterdam — January 24, 2026
Amsterdam, Netherlands · DOUBLES · OPEN · NED
- Total Time
- 01:02:08
- Ranking
- #1
- Category
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: Pol, Ilse (NED), Ties Ketelaar (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:04 | — |
| SkiErg | 4:07 | #7 |
| Running 2 | 3:45 | — |
| Sled Push | 2:07 | #22 |
| Running 3 | 3:59 | — |
| Sled Pull | 3:20 | #6 |
| Running 4 | 4:04 | — |
| Burpee Broad Jump | 2:35 | #3 |
| Running 5 | 4:14 | — |
| Rowing | 4:27 | #8 |
| Running 6 | 4:19 | — |
| Farmers Carry | 1:18 | #1 |
| Running 7 | 4:17 | — |
| Sandbag Lunges | 3:23 | #9 |
| Running 8 | 4:18 | — |
| Wall Balls | 4:11 | #16 |
| Running Total | 31:57 | #1 |
| Roxzone Total | 4:48 | #3 |