SD
HYROX Race Analysis: Svenja Diekmann, Svenja Diekmann, Helge Lüers, Helge Lüers
HYROX Amsterdam — January 24, 2026
Amsterdam, Netherlands · DOUBLES · OPEN · GER
- Total Time
- 01:07:11
- Ranking
- #138
- Category
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: Svenja Diekmann (GER), Helge Lüers (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:51 | — |
| SkiErg | 3:58 | #214 |
| Running 2 | 4:35 | — |
| Sled Push | 2:18 | #643 |
| Running 3 | 4:43 | — |
| Sled Pull | 3:30 | #319 |
| Running 4 | 4:42 | — |
| Burpee Broad Jump | 2:58 | #287 |
| Running 5 | 4:38 | — |
| Rowing | 4:23 | #262 |
| Running 6 | 4:41 | — |
| Farmers Carry | 1:26 | #161 |
| Running 7 | 4:38 | — |
| Sandbag Lunges | 3:30 | #430 |
| Running 8 | 4:54 | — |
| Wall Balls | 3:32 | #45 |
| Running Total | 36:40 | #153 |
| Roxzone Total | 5:01 | #118 |