LM
HYROX Race Analysis: Lau, Kam Wing Marco
HYROX OSAKA — January 30, 2026
Osaka, Japan · SOLO · PRO · HKG
- Total Time
- 01:40:17
- Ranking
- #264
- Category
- SOLO · PRO
- Event
- Osaka
Teammates: Lau, Kam Wing Marco (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 2:52 | — |
| SkiErg | 4:55 | #287 |
| Running 2 | 5:19 | — |
| Sled Push | 4:34 | #185 |
| Running 3 | 6:05 | — |
| Sled Pull | 6:28 | #201 |
| Running 4 | 6:09 | — |
| Burpee Broad Jump | 5:24 | #274 |
| Running 5 | 6:40 | — |
| Rowing | 5:08 | #285 |
| Running 6 | 6:24 | — |
| Farmers Carry | 2:40 | #169 |
| Running 7 | 6:35 | — |
| Sandbag Lunges | 6:01 | #205 |
| Running 8 | 5:24 | — |
| Wall Balls | 9:57 | #188 |
| Running Total | 45:25 | #223 |
| Roxzone Total | 9:50 | #211 |
