What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Madison Akroyd-Helliwell & Nicky Akroyd

HYROX Barcelona — April 26, 2025

Barcelona, Spain · DOUBLES · PRO · GBR

Total Time: 01:18:49
Ranking: #25
AG Ranking: #13
Category: DOUBLES · PRO

Madison Akroyd-Helliwell

Nicky Akroyd

26-27APR20252 days

Completed

6,955

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:26 (53%)

Stations32:06 (41%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:11/km+7.4%5.1%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:34	30
Running 2	4:57	-
Sled Push	2:48	34
Running 3	5:14	-
Sled Pull	5:04	28
Running 4	5:13	-
Burpee Broad Jump	3:59	31
Running 5	5:18	-
Rowing	4:50	23
Running 6	5:27	-
Farmers Carry	2:08	37
Running 7	5:19	-
Sandbag Lunges	4:24	29
Running 8	5:26	-
Wall Balls	4:19	33
Running Total	41:26	24
Roxzone Total	5:22	17

HYROX Race Analysis: Madison Akroyd-Helliwell & Nicky Akroyd

Madison Akroyd-Helliwell

Nicky Akroyd

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Madison Akroyd-Helliwell

Nicky Akroyd

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times