What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alba Romero García & Marta Serrano García-Lisón

HYROX Barcelona — April 26, 2025

Barcelona, Spain · DOUBLES · PRO · ESP

Total Time: 01:36:35
Ranking: #39
AG Ranking: #12
Category: DOUBLES · PRO

Alba Romero García

Marta Serrano García-Lisón

26-27APR20252 days

Completed

6,955

HYROX Barcelona

Barcelona, Spain

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:55 (54%)

Stations37:20 (39%)

Roxzone7:24 (8%)

Running Analysis

Avg. PaceDegradationStability6:29/km+18.5%8.3%

Split times

Segment	Time	Rank
Running 1	5:19	-
SkiErg	5:00	40
Running 2	5:56	-
Sled Push	3:20	42
Running 3	6:43	-
Sled Pull	6:35	36
Running 4	6:34	-
Burpee Broad Jump	4:22	37
Running 5	6:55	-
Rowing	5:31	41
Running 6	6:46	-
Farmers Carry	2:14	39
Running 7	7:02	-
Sandbag Lunges	4:56	36
Running 8	6:42	-
Wall Balls	5:22	42
Running Total	51:55	38
Roxzone Total	7:24	34

HYROX Race Analysis: Alba Romero García & Marta Serrano García-Lisón

Alba Romero García

Marta Serrano García-Lisón

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alba Romero García

Marta Serrano García-Lisón

HYROX Barcelona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times