What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hassan Mansouri & - -

HYROX Sharjah — April 11, 2025

Sharjah, UAE · DOUBLES · OPEN · KSA

Total Time: 01:16:16
Ranking: #110
AG Ranking: #14
Category: DOUBLES · OPEN

Hassan Mansouri

- -

11-13APR20253 days

Completed

1,958

HYROX Sharjah

Sharjah, UAE

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:01 (55%)

Stations28:35 (37%)

Roxzone5:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+11.2%9.2%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:21	166
Running 2	5:03	-
Sled Push	1:56	149
Running 3	5:20	-
Sled Pull	3:45	141
Running 4	5:17	-
Burpee Broad Jump	3:20	113
Running 5	5:21	-
Rowing	4:46	153
Running 6	5:22	-
Farmers Carry	1:41	98
Running 7	5:37	-
Sandbag Lunges	4:24	155
Running 8	5:56	-
Wall Balls	4:22	151
Running Total	42:01	92
Roxzone Total	5:46	149

HYROX Race Analysis: Hassan Mansouri & - -

Hassan Mansouri

- -

HYROX Sharjah

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hassan Mansouri

- -

HYROX Sharjah

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times