What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Simon D'Anjou & William Flynn

HYROX PHOENIX — January 29, 2026

Phoenix, United States · DOUBLES · OPEN · CAN

Total Time: 01:03:45
Ranking: #38
AG Ranking: #11
Category: DOUBLES · OPEN

Jean-Simon D'Anjou

William Flynn

HYROX HYROX PHOENIX - Phoenix, United States

29JAN-1 FEB20264 days

Completed

7,757

HYROX PHOENIX

Phoenix, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:59 (56%)

Stations23:07 (36%)

Roxzone4:45 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km+6.1%2.6%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	3:57	169
Running 2	4:21	-
Sled Push	1:36	95
Running 3	4:26	-
Sled Pull	2:53	193
Running 4	4:31	-
Burpee Broad Jump	2:11	22
Running 5	4:30	-
Rowing	4:10	58
Running 6	4:26	-
Farmers Carry	1:15	21
Running 7	4:37	-
Sandbag Lunges	2:54	68
Running 8	4:45	-
Wall Balls	4:11	163
Running Total	35:59	40
Roxzone Total	4:45	49

HYROX Race Analysis: Jean-Simon D'Anjou & William Flynn

Jean-Simon D'Anjou

William Flynn

HYROX PHOENIX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Simon D'Anjou

William Flynn

HYROX PHOENIX

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times