LT
HYROX Race Analysis: Lau, Tara
HYROX PHOENIX — January 29, 2026
Phoenix, United States · SOLO · OPEN · USA
- Total Time
- 01:34:06
- Ranking
- #284
- Category
- SOLO · OPEN
- Event
- Phoenix
Teammates: Tara Lau (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:57 | — |
| SkiErg | 4:32 | #12 |
| Running 2 | 5:31 | — |
| Sled Push | 1:58 | #62 |
| Running 3 | 6:51 | — |
| Sled Pull | 5:04 | #244 |
| Running 4 | 6:52 | — |
| Burpee Broad Jump | 4:38 | #48 |
| Running 5 | 6:41 | — |
| Rowing | 4:58 | #25 |
| Running 6 | 6:23 | — |
| Farmers Carry | 2:00 | #157 |
| Running 7 | 6:03 | — |
| Sandbag Lunges | 4:42 | #199 |
| Running 8 | 7:10 | — |
| Wall Balls | 5:55 | #204 |
| Running Total | 51:24 | #401 |
| Roxzone Total | 8:59 | #483 |
