What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dora Sinka-Duszko & Ramóna Szabó

HYROX VIENNA — February 6, 2026

Vienna, Austria · DOUBLES · OPEN · HUN

Total Time: 01:12:33
Ranking: #71
AG Ranking: #4
Category: DOUBLES · OPEN

Dora Sinka-Duszko

Ramóna Szabó

6-8FEB20263 days

Completed

6,148

HYROX VIENNA

Vienna, Austria

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:59 (59%)

Stations25:23 (35%)

Roxzone4:16 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km+4.9%2.9%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:20	59
Running 2	5:07	-
Sled Push	1:49	597
Running 3	5:14	-
Sled Pull	3:12	112
Running 4	5:21	-
Burpee Broad Jump	2:45	51
Running 5	5:23	-
Rowing	4:38	137
Running 6	5:23	-
Farmers Carry	1:44	558
Running 7	5:22	-
Sandbag Lunges	2:55	170
Running 8	5:32	-
Wall Balls	4:00	376
Running Total	42:59	121
Roxzone Total	4:16	45

HYROX Race Analysis: Dora Sinka-Duszko & Ramóna Szabó

Dora Sinka-Duszko

Ramóna Szabó

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dora Sinka-Duszko

Ramóna Szabó

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times