What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ana Cecilia Sydow Muñoz-Castillo

HYROX BILBAO — February 7, 2026

Bilbao, Spain · SOLO · PRO · MEX

Total Time: 01:14:46
Ranking: #17
AG Ranking: #1
Category: SOLO · PRO

Ana Cecilia Sydow Muñoz-Castillo

7-8FEB20262 days

Completed

5,051

HYROX BILBAO

Bilbao, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:01 (45%)

Stations35:52 (48%)

Roxzone4:58 (7%)

Running Analysis

Avg. PaceDegradationStability4:15/km+7.9%3.1%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:50	36
Running 2	4:00	-
Sled Push	3:38	30
Running 3	4:18	-
Sled Pull	6:10	69
Running 4	4:12	-
Burpee Broad Jump	3:59	23
Running 5	4:23	-
Rowing	5:05	50
Running 6	4:10	-
Farmers Carry	1:38	4
Running 7	4:19	-
Sandbag Lunges	4:12	27
Running 8	4:28	-
Wall Balls	6:20	62
Running Total	34:01	14
Roxzone Total	4:58	25

HYROX Race Analysis: Ana Cecilia Sydow Muñoz-Castillo

Ana Cecilia Sydow Muñoz-Castillo

HYROX BILBAO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ana Cecilia Sydow Muñoz-Castillo

HYROX BILBAO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times