What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kate Temple-Mabe

HYROX BILBAO — February 7, 2026

Bilbao, Spain · SOLO · OPEN · GBR

Total Time: 01:11:14
Ranking: #22
AG Ranking: #3
Category: SOLO · OPEN

Kate Temple-Mabe

7-8FEB20262 days

Completed

5,051

HYROX BILBAO

Bilbao, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:46 (50%)

Stations30:36 (43%)

Roxzone4:57 (7%)

Running Analysis

Avg. PaceDegradationStability4:28/km+5.5%2.6%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:49	29
Running 2	4:13	-
Sled Push	1:58	1
Running 3	4:35	-
Sled Pull	4:48	66
Running 4	4:32	-
Burpee Broad Jump	4:36	60
Running 5	4:31	-
Rowing	5:15	138
Running 6	4:24	-
Farmers Carry	1:37	35
Running 7	4:27	-
Sandbag Lunges	3:28	29
Running 8	4:32	-
Wall Balls	4:05	22
Running Total	35:46	30
Roxzone Total	4:57	40

HYROX Race Analysis: Kate Temple-Mabe

Kate Temple-Mabe

HYROX BILBAO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kate Temple-Mabe

HYROX BILBAO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times