What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Susanne Kurk & Sara Konert-Uesbeck

HYROX BILBAO — February 7, 2026

Bilbao, Spain · DOUBLES · OPEN · GER

Total Time: 01:06:33
Ranking: #14
AG Ranking: #6
Category: DOUBLES · OPEN

Susanne Kurk

Sara Konert-Uesbeck

7-8FEB20262 days

Completed

5,051

HYROX BILBAO

Bilbao, Spain

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:19 (58%)

Stations23:27 (35%)

Roxzone4:50 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km+6.6%2.2%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:18	18
Running 2	4:34	-
Sled Push	1:24	5
Running 3	4:55	-
Sled Pull	3:01	7
Running 4	4:50	-
Burpee Broad Jump	2:48	43
Running 5	4:50	-
Rowing	4:31	16
Running 6	4:51	-
Farmers Carry	1:24	59
Running 7	4:52	-
Sandbag Lunges	2:35	17
Running 8	4:42	-
Wall Balls	3:26	46
Running Total	38:19	57
Roxzone Total	4:50	43

HYROX Race Analysis: Susanne Kurk & Sara Konert-Uesbeck

Susanne Kurk

Sara Konert-Uesbeck

HYROX BILBAO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Susanne Kurk

Sara Konert-Uesbeck

HYROX BILBAO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times