What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anna-Katharina Kositz

HYROX VIENNA — February 6, 2026

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:14:37
Ranking: #46
AG Ranking: #18
Category: SOLO · OPEN

Anna-Katharina Kositz

6-8FEB20263 days

Completed

6,148

HYROX VIENNA

Vienna, Austria

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:13 (54%)

Stations30:03 (40%)

Roxzone4:25 (6%)

Running Analysis

Avg. PaceDegradationStability5:02/km+11.6%5.7%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	4:40	42
Running 2	4:37	-
Sled Push	2:18	120
Running 3	5:20	-
Sled Pull	3:49	41
Running 4	5:09	-
Burpee Broad Jump	3:54	13
Running 5	5:09	-
Rowing	5:01	219
Running 6	5:01	-
Farmers Carry	1:49	171
Running 7	5:09	-
Sandbag Lunges	3:51	148
Running 8	5:20	-
Wall Balls	4:41	96
Running Total	40:13	102
Roxzone Total	4:25	70

HYROX Race Analysis: Anna-Katharina Kositz

Anna-Katharina Kositz

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anna-Katharina Kositz

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times