What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nina-Larissa Kolb

HYROX VIENNA — February 6, 2026

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:22:05
Ranking: #184
AG Ranking: #47
Category: SOLO · OPEN

Nina-Larissa Kolb

6-8FEB20263 days

Completed

6,148

HYROX VIENNA

Vienna, Austria

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:26 (53%)

Stations33:48 (41%)

Roxzone4:55 (6%)

Running Analysis

Avg. PaceDegradationStability5:26/km+8.2%4.6%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	5:18	569
Running 2	5:04	-
Sled Push	2:43	357
Running 3	5:13	-
Sled Pull	4:38	268
Running 4	5:23	-
Burpee Broad Jump	5:20	239
Running 5	5:23	-
Rowing	5:00	207
Running 6	5:22	-
Farmers Carry	2:00	372
Running 7	5:29	-
Sandbag Lunges	3:46	128
Running 8	5:57	-
Wall Balls	5:03	164
Running Total	43:26	245
Roxzone Total	4:55	151

HYROX Race Analysis: Nina-Larissa Kolb

Nina-Larissa Kolb

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nina-Larissa Kolb

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times