What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Theresa-Marie Dachs

HYROX VIENNA — February 6, 2026

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 02:07:15
Ranking: #913
AG Ranking: #205
Category: SOLO · OPEN

Theresa-Marie Dachs

6-8FEB20263 days

Completed

6,148

HYROX VIENNA

Vienna, Austria

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running81:10 (64%)

Stations38:16 (30%)

Roxzone7:54 (6%)

Running Analysis

Avg. PaceDegradationStability10:09/km+3.0%2.5%

Split times

Segment	Time	Rank
Running 1	10:32	-
SkiErg	5:04	333
Running 2	9:51	-
Sled Push	1:57	22
Running 3	10:11	-
Sled Pull	5:01	419
Running 4	10:00	-
Burpee Broad Jump	6:17	465
Running 5	10:01	-
Rowing	5:12	403
Running 6	9:55	-
Farmers Carry	1:47	131
Running 7	10:09	-
Sandbag Lunges	4:29	370
Running 8	10:34	-
Wall Balls	8:29	748
Running Total	1:21:10	967
Roxzone Total	7:54	731

HYROX Race Analysis: Theresa-Marie Dachs

Theresa-Marie Dachs

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Theresa-Marie Dachs

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times