What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Patrick Tschernitz & Jan-Oswald Krassnegger

HYROX VIENNA — February 6, 2026

Vienna, Austria · DOUBLES · OPEN · AUT

Total Time: 00:56:46
Ranking: #6
AG Ranking: #3
Category: DOUBLES · OPEN

Patrick Tschernitz

Jan-Oswald Krassnegger

6-8FEB20263 days

Completed

6,148

HYROX VIENNA

Vienna, Austria

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:18 (59%)

Stations20:29 (36%)

Roxzone3:04 (5%)

Running Analysis

Avg. PaceDegradationStability4:10/km+13.3%3.5%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	3:40	31
Running 2	3:53	-
Sled Push	1:39	183
Running 3	4:08	-
Sled Pull	2:19	48
Running 4	4:06	-
Burpee Broad Jump	1:49	6
Running 5	4:13	-
Rowing	4:02	70
Running 6	4:08	-
Farmers Carry	1:08	13
Running 7	4:24	-
Sandbag Lunges	2:20	13
Running 8	4:19	-
Wall Balls	3:32	25
Running Total	33:18	13
Roxzone Total	3:04	3

HYROX Race Analysis: Patrick Tschernitz & Jan-Oswald Krassnegger

Patrick Tschernitz

Jan-Oswald Krassnegger

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Patrick Tschernitz

Jan-Oswald Krassnegger

HYROX VIENNA

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times