What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael K Hughes

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · SOLO · PRO · GBR

Total Time: 01:08:38
Ranking: #12
AG Ranking: #3
Category: SOLO · PRO

Michael K Hughes

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

Completed

7,352

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:03 (50%)

Stations31:25 (46%)

Roxzone3:14 (5%)

Running Analysis

Avg. PaceDegradationStability4:15/km+7.6%20.0%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:00	12
Running 2	3:57	-
Sled Push	4:23	29
Running 3	6:18	-
Sled Pull	4:45	19
Running 4	4:10	-
Burpee Broad Jump	3:17	8
Running 5	4:22	-
Rowing	4:15	13
Running 6	4:16	-
Farmers Carry	1:40	10
Running 7	4:15	-
Sandbag Lunges	3:39	11
Running 8	3:12	-
Wall Balls	5:26	15
Running Total	34:03	28
Roxzone Total	3:14	7

HYROX Race Analysis: Michael K Hughes

Michael K Hughes

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael K Hughes

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times