What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Vasileios Kampakis

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · SOLO · PRO · GRE

Total Time: 02:12:20
Ranking: #213
AG Ranking: #37
Category: SOLO · PRO

Vasileios Kampakis

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

Completed

7,352

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:04 (39%)

Stations72:12 (55%)

Roxzone8:07 (6%)

Running Analysis

Avg. PaceDegradationStability6:31/km+10.7%11.4%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:53	222
Running 2	5:45	-
Sled Push	5:54	184
Running 3	6:19	-
Sled Pull	15:24	221
Running 4	6:29	-
Burpee Broad Jump	6:25	186
Running 5	6:58	-
Rowing	5:01	202
Running 6	6:29	-
Farmers Carry	3:48	210
Running 7	6:22	-
Sandbag Lunges	9:44	212
Running 8	8:10	-
Wall Balls	21:03	214
Running Total	52:04	216
Roxzone Total	8:07	215

HYROX Race Analysis: Vasileios Kampakis

Vasileios Kampakis

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Vasileios Kampakis

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times