HYROX Race Analysis: Richard De Groot

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · SOLO · OPEN · NED

Total Time: 01:10:37
Ranking: #35
AG Ranking: #9
Category: SOLO · OPEN

Richard De Groot

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:11 (51%)

Stations30:47 (44%)

Roxzone3:43 (5%)

Running Analysis

Avg. PaceDegradationStability4:31/km+5.6%6.8%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	4:23	217
Running 2	4:30	-
Sled Push	2:45	45
Running 3	4:41	-
Sled Pull	3:52	56
Running 4	4:43	-
Burpee Broad Jump	3:33	25
Running 5	4:44	-
Rowing	4:15	15
Running 6	4:42	-
Farmers Carry	1:55	122
Running 7	4:45	-
Sandbag Lunges	3:58	77
Running 8	3:47	-
Wall Balls	6:06	162
Running Total	36:11	75
Roxzone Total	3:43	34

HYROX Race Analysis: Richard De Groot - Utrecht 01:10:37 | HyCoach