HYROX Race Analysis: Ian Sloot

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · SOLO · OPEN · NED

Total Time: 01:23:41
Ranking: #467
AG Ranking: #116
Category: SOLO · OPEN

Ian Sloot

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:29 (50%)

Stations37:26 (45%)

Roxzone4:50 (6%)

Running Analysis

Avg. PaceDegradationStability5:11/km+0.6%9.8%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:35	838
Running 2	5:16	-
Sled Push	3:53	837
Running 3	5:29	-
Sled Pull	3:59	152
Running 4	5:24	-
Burpee Broad Jump	4:39	293
Running 5	5:46	-
Rowing	4:46	625
Running 6	5:28	-
Farmers Carry	2:10	607
Running 7	5:18	-
Sandbag Lunges	5:38	875
Running 8	4:01	-
Wall Balls	7:46	772
Running Total	41:29	496
Roxzone Total	4:50	372

HYROX Race Analysis: Ian Sloot - Utrecht 01:23:41 | HyCoach