HYROX Race Analysis: Edward Spruit

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · SOLO · OPEN · NED

Total Time: 01:24:07
Ranking: #491
AG Ranking: #53
Category: SOLO · OPEN

Edward Spruit

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:59 (46%)

Stations39:36 (47%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability4:52/km+14.3%10.3%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:49	1143
Running 2	4:39	-
Sled Push	4:00	896
Running 3	5:11	-
Sled Pull	5:15	751
Running 4	5:14	-
Burpee Broad Jump	6:16	832
Running 5	5:11	-
Rowing	4:59	912
Running 6	5:19	-
Farmers Carry	2:36	969
Running 7	5:19	-
Sandbag Lunges	4:59	600
Running 8	4:01	-
Wall Balls	6:42	541
Running Total	38:59	317
Roxzone Total	5:37	657

HYROX Race Analysis: Edward Spruit - Utrecht 01:24:07 | HyCoach