What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Federico Alvarez

HYROX UTRECHT — November 28, 2025

Utrecht, Netherlands · SOLO · OPEN · ARG

Total Time: 01:45:58
Ranking: #1100
AG Ranking: #204
Category: SOLO · OPEN

Federico Alvarez

HYROX HYROX UTRECHT - Utrecht, Netherlands

28-30NOV20253 days

Completed

7,352

HYROX UTRECHT

Utrecht, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running51:46 (49%)

Stations47:17 (45%)

Roxzone7:01 (7%)

Running Analysis

Avg. PaceDegradationStability6:29/km-2.1%6.6%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:32	752
Running 2	6:18	-
Sled Push	5:07	1230
Running 3	6:32	-
Sled Pull	7:53	1297
Running 4	6:37	-
Burpee Broad Jump	6:24	874
Running 5	6:36	-
Rowing	4:48	657
Running 6	6:22	-
Farmers Carry	2:19	769
Running 7	6:10	-
Sandbag Lunges	6:56	1133
Running 8	7:26	-
Wall Balls	9:18	1034
Running Total	51:46	1127
Roxzone Total	7:01	1011

HYROX Race Analysis: Federico Alvarez

Federico Alvarez

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Federico Alvarez

HYROX UTRECHT

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times